
One suffering from diabetes can tyr to treat his/her ailment even if he/she is staying at home. All that needs to be done is to consume foods that are
rich in nutrients like gymnema, fenugreek, chromium, vandium, etc.
Chromium is necessary for the
sugar metabolism. Reports show that chromium can actually decrease the sugar levels in the blood. It is suggested that a maximum of 400 mcg should be consumed in a day to control one's blood sugar.
Gymnema is also believed to have control over the blood sugar level of an individual. 400 - 600 mcg should be ingested daily.
Fenugreek is usually used by Middle Easterners and the Indians when cooking. Cholesterol and blood sugar can be decreased by the said spice. The seeds of this herb are quite bitter to the taste. However, diabetic nursing or
pregnant women are advised to stay away from fenugreek.
Vanadium can mimic insulin, which helps in the regulation of blood sugar. The nutrient can be foun in black peppers and dill seed.
There an average pf more than 16,500 cases of liver cancer incidence reported in the US each year. About 75% of these cases affect the male population. This high incidence in males can be directly correlated with alcohol consumption and high fat diet.
Tracked: May 17, 19:35